Jaw Popping or Clicking? Here’s What It Really Means (And How to Fix It)
Do you ever notice a clicking or popping sound when you chew, yawn, or open your mouth wide? If so, you're not alone. While an occasional click may seem [...]
The Shocking Link Between Sleep Apnea and Heart Health (What Your Snoring Could Be Hiding)
When we think of snoring, most of us imagine a noisy nuisance—an annoyance that disrupts our partner’s sleep, not a signal of a serious health issue. But here’s the [...]
Is Your CPAP Machine Collecting Dust? Here’s a Better Way to Treat Sleep Apnea
If your CPAP machine is gathering more dust than sleep data, you’re not alone. Many people with sleep apnea are tired of the noise, the hassle, and the discomfort [...]
7 Little-Known Causes of TMJ Pain (and What You Can Do About Them)
Jaw pain can be frustrating—especially when it’s persistent, confusing, or doesn't seem to have a clear cause. If you’re dealing with clicking, headaches, stiffness, or even earaches, there’s a [...]
Signs of Poor Sleep You Might Be Ignoring (& How to Fix It)
Sleep is essential to our health and well-being, yet many people struggle with poor sleep without realizing the impact it’s having on their daily lives. At Novi Sleep & [...]
Exploring CPAP Alternatives: Options For A Better Night’s Sleep
Continuous Positive Airway Pressure (CPAP) machines are often the first treatment recommended for Obstructive Sleep Apnea (OSA), and for good reason – when used consistently, they can be highly [...]
Ways to Treat TMJ Flare-Ups
Temporomandibular joint disorder (TMD) can cause discomfort and pain in the jaw, face, and surrounding areas. A TMJ flare-up can disrupt daily life, making it difficult to eat, speak, [...]
How Mild Sleep Apnea Can Still Harm Your Health (& What to Do About It)
When people think of sleep apnea, they often imagine loud snoring and serious breathing disruptions that require a CPAP machine. But did you know that even mild sleep apnea [...]
The Hidden Health Risks of Sleep Apnea
Sleep apnea is a widespread disorder affecting millions globally, with an estimated 90% of cases going undiagnosed. Many individuals may dismiss snoring as a mere nuisance, but it can [...]
What Happens to Your Brain While You Have Sleep Apnea?
Sleep apnea is a condition that goes far beyond mere sleep disturbances. When you have sleep apnea, your body repeatedly experiences breathing interruptions throughout the night. While this affects [...]